There is no health without mental health !
Here are some things you can do for your mental health :
- Value yourself and make time for your hobbies and favorite projects
- Take care of your body
- Surrround yourself with Good people
-Volunteer your time and energy to help someone else.
Chaire de Fondation Diane Éducation à l’Éco-Citoyenneté et au Développement Durable – CEEDD