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Well-being at workplace

Training

Staff members are key persons to sustaining powerful smiles and healthy conversations. They are the glue that can bond all community together, from students, to professors, to head of departments, to deans, to the rector. They can be an ear for students in distress. But they can also be the conduit of gossips and bad mouthing of other USJ members. It takes training to become a staff promoting well-being.

Rise to Bloom paid particular attention to USJ staff members by offering onsite half-day trainings on Communication and Relationship Management. The meetings included lunch and teambuilding games. Luckily, these trainings took place just prior to the strict lockdown measures. The CFP will resume staff trainings to turn them into a tradition of an annual encounter of joy and wisdom.

      Educational

      Workplace has its specific constraints and may either boost or hinder well-being. Sponsored by Rise to Bloom, the CFP has offered through the 2020-2021 academic year a total of 11 educational webinar sessions addressing key aspects of well-being in workplace. These online sessions were offered to staff members, professors, and the leadership of USJ community. The topics were varied. Click on the titles of your interest to watch the recorded webinars.

  • • What is mindfulness? Research-based evidence of its efficiency
    2 online sessions for staff and 2 others for faculty and leadership.
  • • Human relations in times of crisis
    1 online session for USJ employees.
  • • Mental health at work
    1 online session for staff and another one for faculty and leadership.
  • • How to manage when you are in the abyss: a testimonial
    1 online session open to all
  • • Mediation at work
    1 online session for staff and another one for faculty and leadership.
  • • Management and decision making
    1 online session open to all

  • Coaching for well-being

    Train them how to fish instead of giving them fish to eat. Rise to Bloom for 2020-2021 academic year concluded with an enriching training about coaching for well-being, coaching oneself and one’s close entourage. 102 USJ members took this 25-hour training, which consisted of the first level training to become a professional coach, a program run by the International Academy for Innovative Coaching (IAIC, Paris).

    Main Objectives of the training:

    • Discover the job of a coach.
    • Own the framework of a coach referential & ethics.
    • Mobilize listening, questioning and feedback skills.
    • Practice coaching on yourself and close people in your daily life.
    • Validate personal interest in this business to continue towards certification